Anxiety. Panic. Agoraphobia.

The Anxious Truth podcast will educate, empower and inspire you to get your life back.

Anxiety. Panic. Agoraphobia.

The Anxious Truth podcast will educate, empower and inspire you to get your life back.

I wrote TWO books on Anxiety!

I’ve written TWO books on anxiety and how to recover from an anxiety disorder.   “The Anxious Truth” is a comprehensive 420 page step-by-step anxiety recovery guide. “An Anxiety Story” is the story of  my journey through anxiety, panic and agoraphobia.

FREE DOWNLOADS:  Chapter one of “The Anxious Truth” in audio format (mp3) or pdf. 

Recent Podcast Episodes

Recovery
November 25, 2020

EP 133 – Why Trusting Your Gut Is A Bad Plan

One of the more common bits of advice passed around for the last zillion years or so is ... "trust your gut".  Regardless of the the circumstance or problem to…
Recovery
November 18, 2020

EP 132 – Christia’s Emetophobia Success Story

So, here’s some great news if you deal with emetophobia. Bet you didn’t think you’d ever hear that, did you? Well, Drew’s guest on this week’s episode is here to…
Recovery
November 11, 2020

EP 131 – Peter Shankman And Why His ADHD Is Actually A Superpower

When Faster Than Normal author and podcast host Peter Shankman was officially diagnosed with ADHD, he decided that it wasn't a liability, but rather a bit of a superpower.  Peter…
Recovery
November 4, 2020

EP 130 – Why Hasn’t My Therapist Explained It Like This?

"I've been seeing my therapist for years and she never explained this the way you do!" "How can it be that all the different counselors and doctors I've seen have…
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Podcast Reviews

These podcasts and the information that Drew shares changed my whole life. My life is no longer dictated by fear. The approach is straight talk- no nonsense and it is absolutely perfect!

Thank you so much Drew for taking the time to make this podcast. It’s literally saved my life and ended panic attacks while they were happening. Thank you!

The advice here is what lead to my recovery. I couldn’t have done it without Drew!

Drew has changed my life, highly recommend his methods. Claire Weeks broke the code years ago, but Drew teaches it in a way that is easy to understand and straight forward!

Listen to drew, put in the work, and get better. Drew has an incredible grasp on anxiety and his insights are spectacular. He really helps challenge the idea of just “coping,” and gives you the keys to start taking your life back. ?

Drew Linsalata

Creator and Host

Drew is the creator and host of The Anxious Truth, a slightly unorthodox anxiety podcast that’s been in full swing since 2015. With over 500,000 downloads (and growing), The Anxious Truth has spawned a large, vibrant and engaged social media community of amazing humans supporting, inspiring, encouraging and empowering each other to overcome anxiety and fear.