Anxiety. Panic. Agoraphobia.

The Anxious Truth is a leading source of anxiety and recovery education and support. Follow the podcast and join the community!

Anxiety. Panic. Agoraphobia.

The Anxious Truth is a leading source of anxiety and recovery education and support. Follow the podcast and join the community!

Anxiety Recovery Books

I’ve written TWO books on anxiety and how to recover from an anxiety disorder. “The Anxious Truth” is a comprehensive step-by-step anxiety recovery guide. “An Anxiety Story” is the story of  my journey through anxiety, panic and agoraphobia.

FREE DOWNLOADS:  Chapter one of “The Anxious Truth” in audio format (mp3) or pdf. 

FREE Anxiety Recovery Workshop

Lost? Watch my FREE one-hour online workshop that teaches the basic principles of anxiety recovery.  Registration is easy.  All you need is an email address and you’re ready to go!

Recent Podcast Episodes

Recovery
June 9, 2021

EP 159 – Examining Social Anxiety

SOCIAL ANXIETY - LET’S TALK ABOUT IT My guest today is Sadie Hall, creator and host of the Your Social Anxiety Bestie podcast and a lifelong social anxiety sufferer.  Sadie…
Recovery
June 2, 2021

EP 158 – Seeing Your Anxiety Problems As “Punishment”

SEEING YOUR ANXIETY PROBLEMS AS "PUNISHMENT" This is a theme that has come up now and then in the community surrounding the podcast.  When I asked my Instagram community how…
Recovery
May 26, 2021

EP 157 – Anxiety, Children and Family Issues w/ Dr. Jacque Bogdanov

ANXIETY IN CHILDREN AND OTHER FAMILY ISSUES Today we're joined by Dr. Jacque Bogdanov, a licensed clinical psychologist specializing in anxiety and behavioral issues in children.  Dr. Jacque is trained…
RecoverySuccess Stories
May 19, 2021

EP 156 – Meg’s Anxiety Success Story

RECOVERY IS POSSIBLE! Meg is a great example of someone that spirals into a full blown anxiety disorder, then works really hard to follow that spiral back out of the…
See All Podcast Episodes

Podcast Reviews

These podcasts and the information that Drew shares changed my whole life. My life is no longer dictated by fear. The approach is straight talk- no nonsense and it is absolutely perfect!

Thank you so much Drew for taking the time to make this podcast. It’s literally saved my life and ended panic attacks while they were happening. Thank you!

The advice here is what lead to my recovery. I couldn’t have done it without Drew!

Drew has changed my life, highly recommend his methods. Claire Weeks broke the code years ago, but Drew teaches it in a way that is easy to understand and straight forward!

Listen to drew, put in the work, and get better. Drew has an incredible grasp on anxiety and his insights are spectacular. He really helps challenge the idea of just “coping,” and gives you the keys to start taking your life back.

The Anxious Truth On YouTube

Drew Linsalata

Creator and Host

Drew is the creator and host of The Anxious Truth, a slightly unorthodox anxiety podcast that’s been in full swing since 2014. With over 1,000,000 downloads (and growing), The Anxious Truth has spawned a large, vibrant and engaged social media community of amazing humans supporting, inspiring, encouraging and empowering each other to overcome anxiety and fear. In 2020, Drew released two books on anxiety and anxiety recovery – An Anxiety Story, and The Anxious Truth.

 

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