Anxiety. Panic. Agoraphobia.

The Anxious Truth podcast will educate, empower and inspire you to get your life back.

Anxiety. Panic. Agoraphobia.

The Anxious Truth podcast will educate, empower and inspire you to get your life back.

I wrote TWO books on Anxiety!

I’ve written TWO books on anxiety and how to recover from an anxiety disorder.  “An Anxiety Story” is the story of  my journey through anxiety, panic and agoraphobia.  “The Anxious Truth” is a comprehensive 420 page step-by-step anxiety recovery guide.

Recent Podcast Episodes

July 1, 2020

EP 113 – Sarah Doan Peace Talks Medical PTSD And Overcoming Adversity

Sarah Doan Peace is amazing.  Having been born with vater syndrome and after 35 surgeries and years of serious medical challenges, Sarah is finding her voice as a speaker and…
June 24, 2020

EP 112 – Fearing Your Emotions And Treating Them As Threats

Do you fear your emotions? Do you see them as threats, or indicators that you are failing in recovery, or destined for disaster? Do you attempt to escape from your…
June 17, 2020

EP 111 – All Your Fears Are Only One Fear

You may think that you are afraid of an ever-growing list of places, tasks, people and situations.  You are not.  There is only ONE FEAR driving your anxiety disorder -…
MotivationSuccess Stories
June 10, 2020

EP 110 – Anxiety Success Stories: From Black Friday to Sunny Skies With Nick

My friend Nick Maynard is awesome.  Nick went from crippled with panic attacks and agoraphobia to back on his feet and back to normal.  Let's hear how he did it!…
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Podcast Reviews

These podcasts and the information that Drew shares changed my whole life. My life is no longer dictated by fear. The approach is straight talk- no nonsense and it is absolutely perfect!

Thank you so much Drew for taking the time to make this podcast. It’s literally saved my life and ended panic attacks while they were happening. Thank you!

The advice here is what lead to my recovery. I couldn’t have done it without Drew!

Drew has changed my life, highly recommend his methods. Claire Weeks broke the code years ago, but Drew teaches it in a way that is easy to understand and straight forward!

Listen to drew, put in the work, and get better. Drew has an incredible grasp on anxiety and his insights are spectacular. He really helps challenge the idea of just “coping,” and gives you the keys to start taking your life back. ?

Drew Linsalata

Creator and Host

Drew is the creator and host of The Anxious Truth, a slightly unorthodox anxiety podcast that’s been in full swing since 2015. With over 500,000 downloads (and growing), The Anxious Truth has spawned a large, vibrant and engaged social media community of amazing humans supporting, inspiring, encouraging and empowering each other to overcome anxiety and fear.