Anxiety. Panic. Agoraphobia.

The Anxious Truth podcast will educate, empower and inspire you to get your life back.

Anxiety. Panic. Agoraphobia.

The Anxious Truth podcast will educate, empower and inspire you to get your life back.

I've Been Writing!

For the past several years I’ve been asked to write a book.  So I did! Then that became TWO books.  My first book is releasing on February 18, 2020.  The second is due for release in the Spring of 2020.

Recent Podcast Episodes

March 25, 2020

The Selfish Nature of Anxiety and Fear

Anxiety disorders are selfish disorders.  Anxiety and fear are self-centered and will push their way to the front of the line at all times.  When struggling with an anxiety disorder,…
March 17, 2020

Learning To Believe In Yourself

My friend Kendra Beavis has an amazing story.  This is a story about making major life changes, solving life problems, and become a better version of yourself.  So much of…
Therapy and Professional Help
March 12, 2020

Suicide Prevention Resources and Hotlines

If you feel that you are a danger to yourself or others, you must seek immediate assistance from people trained to help.  Please know that there is always help, and…
March 11, 2020

The Habit Of Words

We naturally develop habits with respect to the way we talk about, think about, and write about our anxiety problems. This is the habit of words, and it matters. Identifying…
See All Podcast Episodes

Podcast Reviews

These podcasts and the information that Drew shares changed my whole life. My life is no longer dictated by fear. The approach is straight talk- no nonsense and it is absolutely perfect!

Thank you so much Drew for taking the time to make this podcast. It’s literally saved my life and ended panic attacks while they were happening. Thank you!

The advice here is what lead to my recovery. I couldn’t have done it without Drew!

Drew has changed my life, highly recommend his methods. Claire Weeks broke the code years ago, but Drew teaches it in a way that is easy to understand and straight forward!

Listen to drew, put in the work, and get better. Drew has an incredible grasp on anxiety and his insights are spectacular. He really helps challenge the idea of just “coping,” and gives you the keys to start taking your life back. ?

Drew Linsalata

Creator and Host

Drew is the creator and host of The Anxious Truth, a slightly unorthodox anxiety podcast that’s been in full swing since 2015. With over 500,000 downloads (and growing), The Anxious Truth has spawned a large, vibrant and engaged social media community of amazing humans supporting, inspiring, encouraging and empowering each other to overcome anxiety and fear.