Anxiety. Panic. Agoraphobia.

The Anxious Truth podcast will educate, empower and inspire you to get your life back.

Anxiety. Panic. Agoraphobia.

The Anxious Truth podcast will educate, empower and inspire you to get your life back.

I've Been Writing!

For the past several years I’ve been asked to write a book.  So I did! Then that became TWO books.  My first book is releasing on February 18, 2020.  The second is due for release in the Spring of 2020.

Recent Podcast Episodes

RecoveryTherapy and Professional Help
February 19, 2020

Addressing Perfectionism w/Dr Tara Sanderson

Perfectionism.  It's a label I hear frequently self-applied by many going through the process of recovering from an anxiety disorder.  Labeling oneself as a perfectionist results in challenges that make…
MotivationRecoverySuccess Stories
February 12, 2020

Success Stories – Martine Changes Direction

Just six months ago, Martine was experimenting with medication, housebound most of the time, and considering hospitalization to deal with her anxiety problem. Today she is working, participating with her…
RecoveryUnderstanding
February 5, 2020

Anxiety and Trauma Responses Are Normal!

Too often, the responses that result from anxiety disorders and/or traumatic experiences are classified as mental illness.  We talk about anxiety disorders and post-traumatic stress disorder.  That word - "disorder"…
RecoverySymptoms
January 29, 2020

Dizziness and Unsteadiness

For many people, feeling dizzy or unsteady is one of the most enduring and difficult to deal with anxiety symptoms. In this episode we examine this common symptom and how…
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Podcast Reviews

These podcasts and the information that Drew shares changed my whole life. My life is no longer dictated by fear. The approach is straight talk- no nonsense and it is absolutely perfect!

Thank you so much Drew for taking the time to make this podcast. It’s literally saved my life and ended panic attacks while they were happening. Thank you!

The advice here is what lead to my recovery. I couldn’t have done it without Drew!

Drew has changed my life, highly recommend his methods. Claire Weeks broke the code years ago, but Drew teaches it in a way that is easy to understand and straight forward!

Listen to drew, put in the work, and get better. Drew has an incredible grasp on anxiety and his insights are spectacular. He really helps challenge the idea of just “coping,” and gives you the keys to start taking your life back. ?

Drew Linsalata

Creator and Host

Drew is the creator and host of The Anxious Truth, a slightly unorthodox anxiety podcast that’s been in full swing since 2015. With over 500,000 downloads (and growing), The Anxious Truth has spawned a large, vibrant and engaged social media community of amazing humans supporting, inspiring, encouraging and empowering each other to overcome anxiety and fear.