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June 15, 2022
EP 212 – Spirituality In Recovery (w/ Joshua Fletcher)
Spirituality. How does it factor into the recovery process? What even is it? How do…
June 7, 2022
EP 211 – More On Emetophobia (Fear of Vomiting)
Emetophobia - fear of vomiting - is a major driver of anxiety and even panic…
May 25, 2022
EP 209 – How To Get Un-Stuck w/Joe Ryan
Are you feeling stuck? Are you struggling to make progress or overcome obstacles in your…
May 18, 2022
EP 208 – The Emotional Rollercoaster of Recovery
“Recovery is not linear”. How many times have you heard this? There are ups and…
April 28, 2022
EP 205 – Is There A Secret Sauce In Recovery?
This week I'm joined by working therapist and OCD specialist Joanna Hardis to ask the…
April 20, 2022
EP 204 – When Does The White Knuckling End?
This week on The Anxious Truth we're talking about the concept of “white knuckling” through…
Listen On YouTube
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Taking Responsibility In Recovery Does Not Mean Taking Blame (Podcast Ep 213)
Spirituality In Recovery With Josh Fletcher (Podcast Ep 212)
More On Emetophobia (Pod Ep 211)
Top Five Anxiety Busting Tips and Tricks (Podcast Ep 210)
Getting Un-Stuck with Joe Ryan (Podcast Ep 209)
Are You Riding The Recovery Rollercoaster? (Podcast Ep 208)
You Cannot Change or Control Your Thoughts (Podcast Ep 207)
You Were Probably Anxious Before You Were Anxious (Podcast Ep 206)
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