November 28, 2020
EP 134 – The Stages of Anxiety Recovery
When you interact with the number anxiety disorders that I do, you have the opportunity…
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November 25, 2020
EP 133 – Why Trusting Your Gut Is A Bad Plan
One of the more common bits of advice passed around for the last zillion years…
November 18, 2020
EP 132 – Christia’s Emetophobia Success Story
So, here’s some great news if you deal with emetophobia. Bet you didn’t think you’d…
November 11, 2020
EP 131 – Peter Shankman And Why His ADHD Is Actually A Superpower
When Faster Than Normal author and podcast host Peter Shankman was officially diagnosed with ADHD,…
November 4, 2020
EP 130 – Why Hasn’t My Therapist Explained It Like This?
"I've been seeing my therapist for years and she never explained this the way you…
October 28, 2020
EP 129 – Kyrsty’s Agoraphobia Success Story In Progress
Kyrsty spent 12 years in her house, trapped by agoraphobia and panic. That's all changing…
October 21, 2020
EP 128 – Is Anxiety Your Enemy Or Your Teacher?
Ask yourself a question. Is your anxiety your enemy, or is it your teacher? Most…
October 14, 2020
EP 127 – Accepting Anxiety Does NOT Mean Liking It
This is common misconception for many, and it's keeping some folks stuck! When we talk…
October 7, 2020
EP 126 – Learning To Sit Still and Be Alone With Yourself
Is your worst-case scenario being forced to sit quietly with your own thoughts and sensations? …
