September 9, 2020
EP 123 – Benzodiazepines and Anxiety w/Holly
I got together with our old friend Holly to talk about benzodiazepine use in relation…
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September 2, 2020
EP 122 – Returning to Normal, Thoughts, Memories, Depression, and Sleep – Listener Q&A Part 2
Here's part two of listener Q&A from last week. I'll try to make this a…
August 26, 2020
EP 121 – Listener Q&A Part 1
This week and next I will take time to answer questions submitted by by Instagram…
August 19, 2020
EP 120 – An OCD Story With Shelley Hohe
Shelley Hohe has struggled with OCD for many years. Her contamination obsession and the accompanying…
August 12, 2020
EP 119 – Generalized Anxiety Disorder With Dr. Dave Carbonell
One of the most common topics I am asked to address is Generalized Anxiety Disorder…
July 29, 2020
EP 117 – Fear Is Not A Failure w/Dr. Bridget Cooper
Recovery from an anxiety disorder gets even harder when you judge the presence of fear…
July 25, 2020
Anxiety Informed Decisions?
Are you making your decisions in life based on your anxiety and how you feel?…
July 18, 2020
Anxiety vs Anxiety Disorders – Why It Matters
Here's about 8 minutes of video on the difference between anxiety and anxiety disorders, and…