January 13, 2021
EP 139 – Using ALL Available Recovery Resources
Building your own personal recovery from an anxiety disorder means using ALL the resources you…
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January 6, 2021
EP 138 – Gender Issues in Mental Health w/ Dr Bridget Cooper
Today Dr. Bridget Cooper (Dr. B) and I talk about gender issues in mental health…
December 16, 2020
EP 136 – “Proper” Eating, Orthorexia, and Exercise/Fitness Issues w/Jenna Overbaugh
There is a HUGE amount of discussion about "treating" anxiety problems with diet and exercise. …
November 28, 2020
EP 134 – The Stages of Anxiety Recovery
When you interact with the number anxiety disorders that I do, you have the opportunity…
November 25, 2020
EP 133 – Why Trusting Your Gut Is A Bad Plan
One of the more common bits of advice passed around for the last zillion years…
November 18, 2020
EP 132 – Christia’s Emetophobia Success Story
So, here’s some great news if you deal with emetophobia. Bet you didn’t think you’d…
November 11, 2020
EP 131 – Peter Shankman And Why His ADHD Is Actually A Superpower
When Faster Than Normal author and podcast host Peter Shankman was officially diagnosed with ADHD,…
November 4, 2020
EP 130 – Why Hasn’t My Therapist Explained It Like This?
"I've been seeing my therapist for years and she never explained this the way you…