Tired of being anxious, afraid, lost, confused, and discouraged?
The Anxious Truth will take you from anxious and lost, to understanding and equipped with a plan to finally fully overcome your anxiety problem, no matter how long you've suffered.
About The Book
The Anxious Truth is absolutely brimming with detailed yet easy to grasp explanations of the nuts and bolt of disordered anxiety. It provides detailed, easy-to-follow, step-by step instructions on exactly HOW to overcome your anxiety disorder.
Written by a former 30-year anxiety sufferer and highly experienced educator on the topic of anxiety and anxiety disorders, The Anxious Truth is essentially a course on how to recover from an anxiety disorder. The book includes the following modules:
- How did you get here?
- Understanding the nature of your anxiety problem.
- Understanding the nature of the solution.
- How to create an anxiety recovery plan.
- How to execute your anxiety recovery plan.
- What comes after anxiety recovery?
The Anxious Truth is changing thousands of lives every day. Let it change yours too.
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