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The way you talk about your anxiety matters.  More than you think. Are you always speaking passively and just describing how you feel? Are you worried about what people will think about your anxiety? Do you fear that you are boring them, alienating them, or pushing them away when you discuss your anxiety?   Are you ready to adopt a more constructive active voice that reflects ongoing recovery?

This is a great question that came up in the Facebook group a few days ago, so I thought it was worth 15 minutes or so to talk about it.

Join The Discussion Group
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https://facebook.com/groups/TAGForum

My Links (social media, podcasts, etc.)
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https://theanxioustruth.com/links

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Intro/Outro Music: "Afterglow" by Ben Drake (With Permission)

https://facebook.com/BenDrakeMusic

 
 

Photo by Christin Hume on Unsplash

Drew

Drew

Founder and host of The Anxious Truth Podcast. Former anxiety disorder sufferer. Now fully recovered and dedicated to providing no-nonsense, straight-forward, actionable advice on how to overcome anxiety problems.