Billy and I discuss anxiety and panic related to dining out, restaurants, bars, pubs and social situations. We talk about how to approach it, steps that can be taken to overcome this problem, and how learning cognitive techniques for thought changing can be so helpful with this problem.
Join The Discussion Group
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https://facebook.com/groups/TAGForum
My Links (social media, podcasts, etc.)
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https://theanxioustruth.com/links
Intro/Outro Music: "Afterglow" by Ben Drake (With Permission)
https://facebook.com/BenDrakeMusic
Anxiety United
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https://youtube.com/AnxietyUnited
