Often there is overlap between anxiety disorders like panic disorder and agoraphobia, past trauma and Post Traumatic Stress Disorder (PTSD). Monique and I discuss her path to overcoming trauma and generalized anxiety disorder and how the path is remarkably similar when dealing with all of these issues.
Are You Subscribed To My Newsletter?
Recovery tips. Updates on recovery resources. Encouragement. Inspiration. Empowerment. All delivered to your inbox! Subscribe here FREE.
Helpful Recovery Resources:
Podcast Intro/Outro Music: "Afterglow" by Ben Drake (With Permission)