Billy and I discuss anxiety and panic related to dining out, restaurants, bars, pubs and social situations. We talk about how to approach it, steps that can be taken to overcome this problem, and how learning cognitive techniques for thought changing can be so helpful with this problem.
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Podcast Intro/Outro Music: "Afterglow" by Ben Drake (With Permission)
Anxiety United
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https://youtube.com/AnxietyUnited
