What triggers your anxiety? Billy and I discuss anxiety triggers, how you can identify your triggers, and what you can do about them. As usual, we answer listener/viewer questions near the end of the episode.
Apologies for the audio issues on my end of the feed. New camera and mic setup had some issues that needed to be sorted out.
Join The Discussion Group
My Links (social media, podcasts, etc.)
Intro/Outro Music: "Afterglow" by Ben Drake (With Permission)
Subscribe To My Newsletter
Get notified when I publish new episodes! Get book updates, helpful information, inspiration and encouragement you can use in your recovery plan.
I promise to never spam you and NEVER sell or share your information with any third parties. Unsubscribe at any time.
Find Billy at Anxiety United.