Billy and I were both a bit under the weather for this episode, so we thought a discussion of health anxiety and how illness impacts your anxiety was in order. We discuss health anxiety in general, our reactions when feeling ill, and how dealing with health anxiety is more about cognitive work than physical exposure.
Join The Discussion Group
——————————————–
https://facebook.com/groups/TAGForum
My Links (social media, podcasts, etc.)
——————————————–
https://theanxioustruth.com/links
Intro/Outro Music: "Afterglow" by Ben Drake (With Permission)
https://facebook.com/BenDrakeMusic
Subscribe To My Newsletter
Get notified when I publish new episodes! Get book updates, helpful information, inspiration and encouragement you can use in your recovery plan.
I promise to never spam you and NEVER sell or share your information with any third parties. Unsubscribe at any time.
Find Billy at Anxiety United.