My friend Joyce joined me to talk about her slide into severe panic disorder and agoraphobia, which was followed by an aggressive recovery and rebuilding of her life. Listen to Joyce describe her journey from being frozen in fear on her sofa to being back at work and feeling limitless.

Of particular note is the way Joyce used anger and frustration to fuel her recovery efforts. For many, this can be an excellent strategy and I really appreciate Joyce being so open and honest about how she was feeling and how it helped to propel her forward. As always, comments and questions are welcomed. I will do my best to relay any questions or messages to Joyce as they are asked.

Want to support my work in some way?  Here's how to do that!

Workshops and Courses To Help With Your Anxiety Recovery

Join my Instagram Subscriber Group

My Links (social media, podcasts, etc.)

Podcast Powered by HELIX Interactive

Intro/Outro Music: "Afterglow" by Ben Drake (With Permission)


Subscribe To My Newsletter

Get notified when I publish new episodes! Get book updates, helpful information, inspiration and encouragement you can use in your recovery plan.

Photo by Peter Forster on Unsplash


Founder and host of The Anxious Truth Podcast. Former anxiety disorder sufferer. Now fully recovered and dedicated to providing no-nonsense, straight-forward, actionable advice on how to overcome anxiety problems.