Anxiety Success Stories – How Joyce Got Angry … And Better!

^^ LISTEN HERE ^^

My friend Joyce joined me to talk about her slide into severe panic disorder and agoraphobia, which was followed by an aggressive recovery and rebuilding of her life. Listen to Joyce describe her journey from being frozen in fear on her sofa to being back at work and feeling limitless. Of particular note is the way Joyce used anger and frustration to fuel her recovery efforts. For many, this can be an excellent strategy and I really appreciate Joyce being so open and honest about how she was feeling and how it helped to propel her forward. As always, comments and questions are welcomed. I will do my best to relay any questions or messages to Joyce as they are asked.

 

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Photo by Peter Forster on Unsplash