My friend Nick Maynard is awesome.  Nick went from crippled with panic attacks and agoraphobia to back on his feet and back to normal.  Let’s hear how he did it!

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At one time Nick was literally on the ground in a Costco – on Black Friday – in full panic.  He was trapped in his bedroom for weeks, unable to even get a glass of water for himself.  He was unable to leave the house or function at any meaningful level.  Then Nick start turning toward his fear, working on systematic and incremental exposures, and executed an almost textbook recovery plan.

Now Nick is back on his feet, smashing it at work, taking care of his family, fishing, traveling, and living a normal life.  Nick’s story is inspiring and encouraging.  Thank you for sharing it, my friend.

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Podcast Intro/Outro Music: "Afterglow" by Ben Drake (With Permission)






Founder and host of The Anxious Truth podcast. Graduate student and therapist-in-training. Author and educator on the topic of anxiety disorders and anxiety recovery. Former anxious and depressed person.