August 26, 2020
EP 121 – Listener Q&A Part 1
This week and next I will take time to answer questions submitted by by Instagram…
Podcast: Subscribe And Listen
August 19, 2020
EP 120 – An OCD Story With Shelley Hohe
Shelley Hohe has struggled with OCD for many years. Her contamination obsession and the accompanying…
August 12, 2020
EP 119 – Generalized Anxiety Disorder With Dr. Dave Carbonell
One of the most common topics I am asked to address is Generalized Anxiety Disorder…
July 29, 2020
EP 117 – Fear Is Not A Failure w/Dr. Bridget Cooper
Recovery from an anxiety disorder gets even harder when you judge the presence of fear…
July 25, 2020
Anxiety Informed Decisions?
Are you making your decisions in life based on your anxiety and how you feel?…
July 18, 2020
Anxiety vs Anxiety Disorders – Why It Matters
Here's about 8 minutes of video on the difference between anxiety and anxiety disorders, and…
July 8, 2020
EP 114 – The Paradox Of Seeking Certainty And Safety
Here is a paradox. So much of this anxiety complex revolves around a desperate attempt…
Listen On YouTube
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Doing Nothing (About Anxiety) Is A Good Idea | Podcast Ep 305
Anxiety Help: Learning To Trust Your Body Again (Podcast Episode 304)
Anxiety Recovery: The Trap of Expectation and Demand (Podcast Ep 303 Re-Upload)
Deleted video
Journaling Tips for Anxiety Disorder Recovery (Podcast EP 302)
Guided Acceptance Exercise for Anxiety (Podcast EP 301)
Micro Exposures In Anxiety Recovery (Podcast Episode 300)
Anxiety and Avoidance: How Can I Tell If I'm Avoiding? (Podcast Ep 299)
Anxiety Recovery Without Doing Exposure? (Podcast Episode 298)
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