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Here’s about 8 minutes of video on the difference between anxiety and anxiety disorders, and why it matters with respect to the information you seek and consume online.

 

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It’s important to know and recognize the difference and why some of the most popular advice you hear online may not be helping you.

A post shared by The Anxious Truth (@the.anxious.truth) on

 

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Drew

Drew

Founder and host of The Anxious Truth Podcast. Former anxiety disorder sufferer. Now fully recovered and dedicated to providing no-nonsense, straight-forward, actionable advice on how to overcome anxiety problems.