Anxiety vs Anxiety Disorders – Why It Matters

Here’s about 8 minutes of video on the difference between anxiety and anxiety disorders, and why it matters with respect to the information you seek and consume online.

 

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It’s important to know and recognize the difference and why some of the most popular advice you hear online may not be helping you.

A post shared by The Anxious Truth (@the.anxious.truth) on Jul 18, 2020 at 7:42am PDT

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