Today I was fortunate to have spent 25 minutes on a Zoom call with Dr. Ingvard Wilhemsen, a respected expert in the field of health anxiety and hypochondriasis from the University of Bergen in Norway.  We discussed the basis of health anxiety, what drives it, the underlying principles of uncertainty and safety, and some of the effective methods he uses when treating patients with health anxiety.

Dr Willhemsen has been kind enough to offer to do a follow-up episode with us, so if you have questions or comments, please follow the links to any of my social media channels.  Feel free to reach out with whatever questions you might have and I’ll do my best to get them answered in a coming episode.

To learn more about Dr. Wilhelmsen or any of his work, you can Google him here.

Want to support my work in some way?  Here's how to do that!

Join The Discussion Group

My Links (social media, podcasts, etc.)

Podcast Powered by HELIX Interactive

Intro/Outro Music: "Afterglow" by Ben Drake (With Permission)


Subscribe To My Newsletter

Get notified when I publish new episodes! Get book updates, helpful information, inspiration and encouragement you can use in your recovery plan.



Photo by Kirill Balobanov on Unsplash



Founder and host of The Anxious Truth Podcast. Former anxiety disorder sufferer. Now fully recovered and dedicated to providing no-nonsense, straight-forward, actionable advice on how to overcome anxiety problems.