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A little story about having a panic attack while out on a bike ride and how each of us faces a moment of decision when that happens. What will you do? How will you handle it? What is your plan? The decision we make at that moment is impactful in so many ways both short and long term so I took 15 minutes to talk about it. I hope it’s helpful in some way.

Comments and questions always welcomed!

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Intro/Outro Music: "Afterglow" by Ben Drake (With Permission)

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Photo by Kyle Glenn on Unsplash
Drew

Drew

Founder and host of The Anxious Truth Podcast. Former anxiety disorder sufferer. Now fully recovered and dedicated to providing no-nonsense, straight-forward, actionable advice on how to overcome anxiety problems.