I feel the need to clarify the focus of my content on anxiety disorders as opposed to just being anxious about things. A quick chat about the difference and why my approach is what it is. I briefly discuss different classes of therapies and how they apply to each situation.
Want to support my work in some way? Here's how to do that!
Workshops and Courses To Help With Your Anxiety Recovery
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https://learn.theanxioustruth.com
Join my Instagram Subscriber Group
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https://instagram.com/the.anxious.truth
My Links (social media, podcasts, etc.)
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https://theanxioustruth.com/links
Intro/Outro Music: "Afterglow" by Ben Drake (With Permission)
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