In this episode Billy and I discuss the relationship between stress and anxiety and why stress doesn’t have to automatically become anxiety and fear. Afterward we answer a slew of great questions from the Facebook discussion group.
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Podcast Intro/Outro Music: "Afterglow" by Ben Drake (With Permission)
Anxiety United
https://youtube.com/anxietyunited
Photo by Ayo Ogunseinde on Unsplash
