Here’s the Facebook Live video I did on January 30, 2018.  We talked about stress and how it relates to anxiety, then answered viewer questions and discussed a wide range of topic including:

  • Medications
  • Claire Weekes
  • Learning to accept and not fear anxiety symptoms
  • Fear of flying
  • Morning anxiety
  • Diet and exercise

 

Join The Discussion Group
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https://facebook.com/groups/TAGForum

 

My Links (social media, podcasts, etc.)
——————————————–
https://theanxioustruth.com/links

 

Photo by Ayo Ogunseinde on Unsplash

Hope And Help For Your Nerves Chapter 8

^^ LISTEN HERE ^^

 

Holly and I discuss chapter 8 of the Claire Weekes book “Hope and Help For Your Nerves”. Dr. Weekes explains agoraphobia and walks us through how to approach it for best result. Holly and I spend a while talking about how we overcame agoraphobia and what difference its made in our lives.

Find the entire Hope and Help For Your Nerves video series here.

 

Join The Discussion Group
——————————————–
https://facebook.com/groups/TAGForum

My Links (social media, podcasts, etc.)
——————————————–
https://theanxioustruth.com/links