April 28, 2021
EP 153 – Examining Your Inner Critic w/ Joshua Fletcher
I HATE MY INNER CRITIC! Everyone does! Your inner critic will say all kinds of…
Podcast: Subscribe And Listen
April 14, 2021
What Is Agoraphobia – Ep 152
What Is Agoraphobia? Agoraphobia goes well beyond "can't leave the house". In this episode, let's…
March 31, 2021
EP 150 – How Do I Talk TO My Anxiety?
How do you talk to your anxiety? How do you communicate with your anxiety? https://open.spotify.com/episode/1CfpU8onH0kbNx2BszzyME?si=a39caab973574863…
March 10, 2021
EP 147 – My SSRI Withdrawal Experience
I used Paxil between 1996 and 2005. This is part 3 of a 3 part…
March 3, 2021
EP 146 – My Antidepressant Story – Part 2
I used Paxil between 1996 and 2005. This is part 2 of a 3 part…
February 24, 2021
EP 145 – My Antidepressant Story – Part 1
In this episode I finally discuss an issue so many people have been asking me…
February 17, 2021
EP 144 – Anxiety Therapy And Recovery Chat With Joshua Fletcher
On this episode I was able to spend 30 minutes or so chatting with Joshua…
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Doing Nothing (About Anxiety) Is A Good Idea | Podcast Ep 305
Anxiety Help: Learning To Trust Your Body Again (Podcast Episode 304)
Anxiety Recovery: The Trap of Expectation and Demand (Podcast Ep 303 Re-Upload)
Deleted video
Journaling Tips for Anxiety Disorder Recovery (Podcast EP 302)
Guided Acceptance Exercise for Anxiety (Podcast EP 301)
Micro Exposures In Anxiety Recovery (Podcast Episode 300)
Anxiety and Avoidance: How Can I Tell If I'm Avoiding? (Podcast Ep 299)
Anxiety Recovery Without Doing Exposure? (Podcast Episode 298)
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