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If you’re in the grips of anxiety, panic, agoraphobia or PTSD you may feel powerless and incapable of doing what needs to be done to change things. This isn’t true. Monique and I talk about how you have power and control even in the darkest moments. You are not stuck. You are capable of making the changes you need. You might just need to change direction, and you can!

 

Join The Discussion Group
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https://facebook.com/groups/TAGForum

My Links (social media, podcasts, etc.)
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https://theanxioustruth.com/links

Intro/Outro Music: "Afterglow" by Ben Drake (With Permission)

https://facebook.com/BenDrakeMusic

 
 

Find Monique Online
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https://cptsdcoach.com
https://www.facebook.com/cptsdcoach
https://www.instagram.com/cptsdcoach/

Photo by Jonas Kaiser on Unsplash
Drew

Drew

Founder and host of The Anxious Truth Podcast. Former anxiety disorder sufferer. Now fully recovered and dedicated to providing no-nonsense, straight-forward, actionable advice on how to overcome anxiety problems.