fbpx

If you’re in the grips of anxiety, panic, agoraphobia or PTSD you may feel powerless and incapable of doing what needs to be done to change things. This isn’t true. Monique and I talk about how you have power and control even in the darkest moments. You are not stuck. You are capable of making the changes you need. You might just need to change direction, and you can!

 

Want to support my work in some way?  Here's how to do that!

Workshops and Courses To Help With Your Anxiety Recovery
——————————————–
https://learn.theanxioustruth.com

Join my Instagram Subscriber Group
——————————————–
https://instagram.com/the.anxious.truth

My Links (social media, podcasts, etc.)
——————————————–
https://theanxioustruth.com/links

Podcast Powered by HELIX Interactive

Intro/Outro Music: "Afterglow" by Ben Drake (With Permission)

https://bendrakemusic.com

Subscribe To My Newsletter

Get notified when I publish new episodes! Get book updates, helpful information, inspiration and encouragement you can use in your recovery plan.

Find Monique Online
——————————
https://cptsdcoach.com
https://www.facebook.com/cptsdcoach
https://www.instagram.com/cptsdcoach/

Photo by Jonas Kaiser on Unsplash
Drew

Drew

Founder and host of The Anxious Truth Podcast. Former anxiety disorder sufferer. Now fully recovered and dedicated to providing no-nonsense, straight-forward, actionable advice on how to overcome anxiety problems.