When you interact with the number anxiety disorders that I do, you have the opportunity to see patterns emerge in a crowd. Over years of doing this thing I do, and interacting with the large number of people that I have, I can see that when it comes to recovery from an anxiety disorder, there are clear “stages” of recovery that most people progress through. None of these are absolutely set in stone, but the odds are high that you will identify with one of these stages.
Join The Discussion Group
My Links (social media, podcasts, etc.)
Intro/Outro Music: "Afterglow" by Ben Drake (With Permission)
Subscribe To My Newsletter
Get notified when I publish new episodes! Get book updates, helpful information, inspiration and encouragement you can use in your recovery plan.
I promise to never spam you and NEVER sell or share your information with any third parties. Unsubscribe at any time.