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Overcoming anxiety, panic and agoraphobia requires the motivation to be active in your recovery. In this episode we’ll look at how the motivation to begin your recovery derives from personal responsibility and accepting that giving in to your fears is really not okay. A bit of a controversial view on things, but worth checking out, so give it a listen.

^^ LISTEN HERE ^^

 

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Intro/Outro Music: "Afterglow" by Ben Drake (With Permission)

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Photo by Paulette Wooten on Unsplash

Intro/Ending Music Credit: Title Autumn Day (Kevin MacLeod – incompetech.com) Licensed under Creative Commons: By Attribution 3.0 

 

Drew

Drew

Founder and host of The Anxious Truth Podcast. Former anxiety disorder sufferer. Now fully recovered and dedicated to providing no-nonsense, straight-forward, actionable advice on how to overcome anxiety problems.