Overcoming anxiety, panic and agoraphobia requires the motivation to be active in your recovery. In this episode we’ll look at how the motivation to begin your recovery derives from personal responsibility and accepting that giving in to your fears is really not okay. A bit of a controversial view on things, but worth checking out, so give it a listen.
^^ LISTEN HERE ^^
Want to support my work in some way? Here's how to do that!
Workshops and Courses To Help With Your Anxiety Recovery
Join my Instagram Subscriber Group
My Links (social media, podcasts, etc.)
Intro/Outro Music: "Afterglow" by Ben Drake (With Permission)
Subscribe To My Newsletter
Get notified when I publish new episodes! Get book updates, helpful information, inspiration and encouragement you can use in your recovery plan.
Photo by Paulette Wooten on Unsplash
Intro/Ending Music Credit: Title Autumn Day (Kevin MacLeod – incompetech.com) Licensed under Creative Commons: By Attribution 3.0