Anxiety. Panic. Agoraphobia.

The Anxious Truth podcast will educate, empower and inspire you to get your life back.

Anxiety. Panic. Agoraphobia.

The Anxious Truth podcast will educate, empower and inspire you to get your life back.

I wrote TWO books on Anxiety!

I’ve written TWO books on anxiety and how to recover from an anxiety disorder.  “An Anxiety Story” is the story of  my journey through anxiety, panic and agoraphobia.  “The Anxious Truth” is a comprehensive 420 page step-by-step anxiety recovery guide.

Recent Podcast Episodes

September 9, 2020

EP 123 – Benzodiazepines and Anxiety w/Holly

I got together with our old friend Holly to talk about benzodiazepine use in relation to anxiety and anxiety disorders.  This is a topic I know many would like to…
September 2, 2020

EP 122 – Returning to Normal, Thoughts, Memories, Depression, and Sleep – Listener Q&A Part 2

Here's part two of listener Q&A from last week.  I'll try to make this a regular thing every few months.  Seems that answering direct questions is something that people are…
Picture Of Illuminated Question Marks Representing Questions and AnswersRecovery
August 26, 2020

EP 121 – Listener Q&A Part 1

This week and next I will take time to answer questions submitted by by Instagram friends.  I had over 130 questions sent in for this episode so lets break it…
August 19, 2020

EP 120 – An OCD Story With Shelley Hohe

Shelley Hohe has struggled with OCD for many years.  Her contamination obsession and the accompanying compulsions drove her into a very dark place.  Her faith was questioned and shaken, her…
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Podcast Reviews

These podcasts and the information that Drew shares changed my whole life. My life is no longer dictated by fear. The approach is straight talk- no nonsense and it is absolutely perfect!

Thank you so much Drew for taking the time to make this podcast. It’s literally saved my life and ended panic attacks while they were happening. Thank you!

The advice here is what lead to my recovery. I couldn’t have done it without Drew!

Drew has changed my life, highly recommend his methods. Claire Weeks broke the code years ago, but Drew teaches it in a way that is easy to understand and straight forward!

Listen to drew, put in the work, and get better. Drew has an incredible grasp on anxiety and his insights are spectacular. He really helps challenge the idea of just “coping,” and gives you the keys to start taking your life back. ?

Drew Linsalata

Creator and Host

Drew is the creator and host of The Anxious Truth, a slightly unorthodox anxiety podcast that’s been in full swing since 2015. With over 500,000 downloads (and growing), The Anxious Truth has spawned a large, vibrant and engaged social media community of amazing humans supporting, inspiring, encouraging and empowering each other to overcome anxiety and fear.