Do you need an anxiety recovery coach?
This is a hard question to answer. You may have multiple reasons for seeking a recovery coach. You may be seeking clarification or a deeper discussion or understanding of something you read in my books or heard me say online. You may be in need of motivation and encouragement from someone that has both lived the experience you are living and is an established expert in anxiety and anxiety disorders. You may look to a recovery coach to help you build and execute an anxiety recovery plan. You may be seeking someone to keep you accountable as you embark on your anxiety recovery journey.
You may be seeking a combination of all of these things. There’s no right or wrong reason to hire a recovery coach. Whatever your circumstance and situation, it is valid and it matters!